Welcome to Reform Fitness

Please choose the location nearest you

Mount Eden Mount Maunganui 

Class Schedule

Reformer Pilates55 minutes of full body dynamic pilates done on our slightly modified Reformer Pilate machine. It looks like torture and we’re not going lie, there’s a certain element of torture involved but it’s delivered in a safe environment with fully qualified trainers taking you through the whole session. You will share the room with a maximum of 9 people so you will be sure you get hands on assistance throughout your session. In these classes you will be introduced to muscles you didn’t know you had. You will leave these sessions with endorphins flowing through your body begging for more.

Beginner Classes: During the class you will be orientated to the reformer machine and how it works in a fun and safe environment. Beginner’s class’s focus on introducing certain exercise techniques specifically aimed at isolating muscle groups and working them correctly, while triggering core and stabilizing muscles until this becomes a natural process.

Intermediate Classes: So you know the machine, your confident using it, you speak the lingo and have noticed the physical improvements. Now it’s time to up the anti. A definite step up from the beginner class, Intermediate is much higher in intensity and challenging in all aspects.

Over 65 ‘Gold Members’: These classes accommodate our ‘seasoned elite’ clientele or those recovering from injury, illness or wanting a stepping stone into the general classes. They are carefully designed to increase strength and mobility of all joints and muscles with a lower level of intensity. During these 55 minutes classes you will be carefully guided through a challenging but achievable range of exercises and doted on by one of our specialised trainers.

CardiolatesCardiolates/HIIT is the perfect combination of intense calorie burning cardio combining the latest high tech spin bikes and a variety of equipment from our specially designed reformer to kettle bells/bodyweight exercising. Cardiolates/HIIT is ideal for those wanting to sculpt, lose weight and increase cardiovascular endurance all in one specifically designed session. It is all high intensity but low impact, eliminating jarring and pressure on joints and risk of injury. These 55 minute classes provide a variety of physically and mentally challenging exercises which will push you beyond your comfort zone and have you longing for the nearest exit.  You’ll never know what to expect in these classes.

Reform-74These sessions are designed for your personal goals. Be it a fitness, rehabilitation or sport specific goal we will design the session to meet your needs.

These sessions can combine a number of different equipment approaches pending on your required outcome. Some people prefer to have a 1:1 session prior to joining a class to introduce them to the Reformer, while this is not essential it is recommended if you have been out of exercise for a period of time or have specific rehabilitation or injury needs.

Personal Training sessions at Reform will give you the best level of TLC and instructing on the reformer by our highly experienced trainers. Choose from our Qualified Master Trainers or Senior Trainers for your personal training needs

male backNot for the faint hearted!

The Advanced classes at Reform are a no holds barred look at training dynamically on the reformer and are only for the experienced. Expect super challenging sequences, duration’s and combinations in this high intensity session that will get you in a world of hurt. Ask your trainer if you qualify for this class.

Contact Information

3 Newton Street,
Mt Maunganui
Phone: 07 574 1429
Cell: 021 035 5876
Email: reform@reformfitness.co.nz

Testimonials

Branches

Mt Eden
2/13 Coles Ave,
Mt Eden,
Auckland 1024
Cell: 0277336762
Email: mteden@reformfitness.co.nz

Mt Maunganui
3 Newton Street,
Mt Maunganui
Phone: 07 574 1429
Cell: 021 035 5876
Email: reform@reformfitness.co.nz